Don’t just dust and mop your physical space…..do it to your mind as well.

Emotions associated with happiness

Emotions associated with happiness (Photo credit: Wikipedia)

Hello Everyone and here’s to a healthy, happy and productive week!

I have just found this article and really want to share it with youz…but there’s no ‘reblog’ option, so I am copying  it in all its glory with the link to the amazing website. There are STACKS of inspirational articles. It looks like I’m going to spending a long time at the laptop today!

Go here: http://www.marcandangel.com

Blessings & Light!

(At least we have SUNSHINE in UK today, that’s a blessing!)

Lying to others is wrong, but lying to
yourself is an absolute tragedy.

The worst lies are the ones we subconsciously tell ourselves.  They’ve been ingrained in our minds by bad external influences and negative thinking.  So the next time you decide to unclutter your life and clean up your space, start with your intellectual space by clearing out the old lies and negative self-talk you often recite to yourself.

Here are twelve such lies to stop telling yourself:

  1. I don’t have enough yet to be happy. – In every mistake and struggle there is a message.  Some people miss the message because they’re too busy berating themselves for the mistake, or fretting over the problem.  To be upset about what you don’t have is always a waste of what you do have.  The happiest of people aren’t the luckiest, and they usually don’t have the best of everything; they just make the most of everything that comes their way.  The reason so many people give up is because they tend to look at what’s missing, and how far they still have to go, instead of what’s present, and how far they have come.  Read The 7 Habits of Highly Effective People.
  2. My dreams are impossible. – Don’t let someone who gave up on their dreams talk you out of going after yours.  The best thing you can do in life is follow your heart.  Take risks.  Don’t just make the safe and easy choices because you’re afraid of what might happen.  If you do, nothing will ever happen.  If you keep doing what you’re doing, you’ll keep getting what you’re getting.  Let your dreams be bigger than your fears and your actions speak louder than your words.  Do something every day that your future self will thank you for.
  3. I am stuck with people who hurt me. – Life is too short.  Look out for yourself.  If someone continuously mistreats you, have enough respect for yourself to leave them.  It may hurt for a while, but it’ll be OK.  You’ll be OK.  Oftentimes walking away has nothing to do with weakness, and everything to do with strength.  We walk away not because we want others to realize our worth, but because we finally realize our own worth.
  4. My failed relationships were a waste of time. – There are certain people who aren’t meant to fit into your life.  But no relationship is ever awaste of time.  If it doesn’t bring you what you want, it teaches you what you DON’T want.  We rarely lose friends, we just gradually figure out who our real ones are.  Never force someone to make a space in their life for you, because if they know your worth, they will surely create one for you.  And remember, when you’re up, your ‘friends’ know who you are, when you’re down, you know who your ‘real friends’ are.  It just takes a little time to figure it all out.
  5. Things will never get better. – There is no person in the world capable of flawlessly handling every punch thrown at them.  That’s not how we’re made.  In fact, we’re made to get upset, sad, hurt, stumble and fall.  Because that’s part of living – to face problems, learn, adapt, and solve them over the course of time.  This is what ultimately molds us into the person we become.  When you find yourself cocooned in isolation and cannot find your way out of the darkness, remember that this is similar to the place where caterpillars go to grow their wings.  Just because today is a terrible day doesn’t mean tomorrow won’t be the best day of your life.  You just got to get there.  Read Emotional Freedom.
  6. Failure is bad. – Sometimes you have to fail a thousand times to succeed.  No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.  Don’t get so hung up on one failed attempt that you miss the opening for many more.  All of your ideas that don’t work are simply stepping stones on your way to the one idea that does.   And remember, failure is not falling down; failure is staying down when you have the choice to get back up.  Always get back up!  Oftentimes good things fall apart so better things can fall together.
  7. Great things will come to me effortlessly. – We are who we choose to be.  Nobody’s going to come and save you, you’ve got to save yourself.  Nobody’s going to give you anything, you’ve got to go out and earn it.  Nobody knows what you want except for you.  And nobody will be as sorry as you if you don’t achieve it.  Never leave your key to happiness in someone else’s pocket, and don’t wait on someone else to build your dream life for you.  Be the architect and keeper of your own happiness.  The more you take responsibility for your past and present, the more you are able to create the future you seek.
  8. My past is 100% indicative of my future. – At some point, we’ve all made mistakes, been walked on, used and forgotten.  We’ve let people take advantage of us, and we’ve accepted way less than we deserve.  But we shouldn’t regret one moment of it, because in those moments we’ve learned a lot from our bad choices.  We’ve learned who we can trust and who we can’t.  We’ve learned the meaning of friendship.  We’ve learned how to tell when people are lying and when they’re sincere.  We’ve learned how to be ourselves, and appreciate the truly great people and things in our lives as they arrive.  And even though there are some things we can never recover and people who will never be sorry, we now know better for next time.
  9. I never need to meet anyone new. – It sounds harsh, but you cannot keep every friend you’ve ever made.  People and priorities change.  As some relationships fade others will grow.  Appreciate thepossibility of new relationships as you naturally let go of old ones that no longer work.  Trust your judgment.  Embrace new relationships, knowing that you are entering into unfamiliar territory.  Be ready to learn, be ready for a challenge, and be ready to meet someone that might just change your life forever.
  10. I can’t live without those who are gone. – If someone comes into your life and has a positive impact on you, but for some reason they can’t stay, don’t mourn for too long.  Be thankful that your paths crossed and that they somehow made you happy, even if it was just for a short while.  Life is change.  People really do come and go.  Some come back, some don’t, and that’s okay.  And just because one person leaves, doesn’t mean you should forget about everyone else who’s still standing by your side.  Continue to appreciate what you have, and smile about the memories.
  11. I’m not ready because I’m not good enough yet. – Nobody ever feels 100% ready when an opportunity arises.  Because most great opportunities in life force us to grow beyond our comfort zones, which means we won’t feel totally comfortable at first.  Stop berating yourself for being a work in progress.  Start embracing it!  Because being a work in progress doesn’t mean you’re not good enough today; it means you want a better tomorrow, and you wish to love yourself completely, so you can live your life fully.  It means you’re determined to heal your heart, expand your mind and cultivate the gifts you know you’re meant to share.  You are ready.  You just need to start.  Read The Power of Now.
  12. I have way too much to lose. – In the end you will not regret the things you have done nearly as much as the things you have left undone.  Trust me, you’d rather look back at your life and say, “I can’t believe I did that!” instead of, “I wish I would have…”  It’s better to think “Oh well,” than “what if.”  It’s better to have a lifetime full of mistakes that you learned from, rather than a heart full of regrets and empty dreams.

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Thoughts on Revenge

Signature of Mahatma Gandhi.

Signature of Mahatma Gandhi. (Photo credit: Wikipedia)

I don’t do revenge.

I believe life has a constant force. The force you exert on others is the force that will go back to you. Sometimes it may not be back directly but it will always find its way.

This was written by a lady on http://paulocoelhoblog.com/2011/01/07/on-forgiving/.

I believe this, even though I haven’t got any particular examples to site here. It makes perfect sense.

What if someone stole from someone. The person who had his/her thing stolen would be very angry, naturally so. But, would the right thing to do be to go and break into their house and steal something of theirs? No! Why?

1. That makes that innocent person now a thief as well as the original thief. What has changed? Nothing. It has made matters worse because now there are two criminals instead of one.

2. What does the innocent person gain? They might feel better, hahahahaaarrrrrr I’ve got my money back, BUT what does that money represent? Is it REALLY their money? Will they really feel better about themselves when the initial rush of the act has worn off?

3. If the original thief finds out who it was, won’t they want to get revenge on the revenge? When will it end? In someone getting arrested, hurt, killed?

Surely it’s best to get to the bare root of the scenario. WHY did they take the money? Maybe they are starving, maybe they needed it for medicine…who steals money for fun? There has to be a serious reason. The only way to prevent these things from happening is to get to the root cause and try and find a solution. If it’s not rcognised, it will continue……it’s much like taking aspirins for headaches…isn’t it better to find out WHY you’ve got a headache and get it fixed, than to just DISGUISE the problem?

“An eye for an eye will only make the whole world blind.”
― Mahatma GandhiThe Story of My Experiments With Truth

Actions brought on by anger and bitterness will never solve any problem or conflict. If revenge is the only solution then people will just do worse and worse things to each other and all understanding and communication will be lost. The only way we can stop people from doing things we don’t like is to tell them why we don’t like it and if they continue, we will not share our lives with them.

”How people treat you is their karma; how you react is yours.”
– Wayne Dyer

The best way to treat someone who has done you wrong is to be kind…..not overly so, just enough for them to see that you are not going to let them ruin your day/week/life and that you are evolved enough to understand that actions have consequences. If this makes them wonder, then good. If it doesn’t then it’s not your problem. They are not evolved enough to realise this. They will reap what they sow in time and maybe learn from it. Your job is to get on with your life and make sure YOUR karma is good!